A wonderful wellness workshop designed to teach you how to add mindfulness and meditation to your daily skincare routine.
Held 1 Sunday per month 2-4:30pm at NouYou, Borough Road
You will learn
- How to really enjoy self-care and look forward to your daily skincare routine
- How best to use, combine and apply your own skincare products
- Which specific skincare ingredients you should be using to be living your healthiest best life
- A self-care routine including optimal breathing, breath work, meditation, mindfulness and mirror work.
- Mastering unique face lift rejuvenation massage techniques
- How to ‘reset’ your nervous system via your vagus nerve and acupressure points.
Includes a Noubalm Facial Starter Kit
Please note classes are limited to 6 attendees
Learn more here